The "Holy Spirit" is theDreamer of us all especially Homecoming Home coachesand Homecomingeach week.The Holy Spirit is whoGod wants us…

Courage So what exactly is courage? I like the definition proposed by Susan Jeffers in her book Feel the Fear…

In this article I want to address some of the misconceptions people have that if you mention something, or give…

There are a number of studies which show over and over again our habits are the most powerful force in…

We are creatures of habit just like the frog in thePotluck dish. Very quickly our "habits" become "Handicaps". Imagine this……

Aerobic vs. Anaerobic People seeking to boost their cardiovascular health usually seek it in the anaerobic mode, that is, by…

In the field of weight loss, dieters never have to face a continuous, ongoing choice. Usually, you know with certainty…

One of the biggestturning point in weight loss, is that the body needs (and craves) amino acids - the building…

How to lose body fat: It is important that you understand that losing body fat is not just about dieting…

If you're thinking of giving up on your old 9-5 job, or maybe you're just looking for a side career…